Reviews
Written by B.L after 3.5 years
My experience with Jessica Balmir as my therapist has been nothing short of transformative. Jessica possesses a rare gift for creating a safe and nurturing environment, even in virtual sessions, where one can truly open up and explore their emotions without fear or judgment. From the moment I began therapy with Jessica, I felt understood and supported. Her empathetic nature and genuine compassion made it easy for me to trust her with my deepest thoughts and feelings. Throughout our sessions, Jessica guided me through the process of unraveling complex emotions and navigating through dysfunctional behaviors with grace and expertise. What truly sets Jessica apart is her dedication to providing practical strategies and insights tailored to each individual’s needs. She didn’t just listen; she provided mindfulness techniques, journaling prompts, and cognitive behavioral exercises that helped me gain a deeper understanding of myself and my experiences. Under Jessica’s guidance, I learned to embrace vulnerability as a strength and to approach my healing journey with courage and resilience. Her support and dedication have empowered me to confront and overcome obstacles I never thought possible.
Written by I.S. after 10 months - Support with issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and anger management
I really appreciate all of Jessica’s help in seeing me through a really challenging time. It's been great working with her and focusing on my growth. Jessica has a warm poise and professionalism and incorporates a distinct finesse in her therapeutic approach. I never felt pushed nor rushed, but guided in a gentle way to think through my feelings, decisions, and actions to get to the core of my issues. Therapy is a partnership, two people working together to achieve a goal. I showed up to do the work for self improvement and Jessica was there every step of the way. Jessica never took a side, never showed a bias, is always very thoughtful and has an immense level of patience. I’m very appreciative and I highly recommend working with Jessica.
Written by A.L. after 9 months - Support with issues concerning stress, anxiety
Jessica has had a huge impact on my mental health journey. I have found her insights and her ability to really listen super helpful. I have felt comfortable talking to her about things that I hold in and reserve to myself. I appreciate her expertise and help.
Written by M.I. after 5 months - Support with issues concerning stress, anxiety, relationship issues, parenting issues, anger management, coping with life changes, and ADHD
Jessica has worked with me for the last 6 months during a challenging period of immense change and turmoil in my life. Her style and support was exactly what I've needed to get myself back on track and prepared to tackle any challenges that come my way. She's helped me understand my emotions and response to specific situations causing anxiety, how to manage through my emotions in a productive way, and techniques to proactively work on myself to prevent future outbursts. She is a thoughtful listener who offers validation of feelings while also challenging me to do the work to better myself. I would recommend Jessica to anyone struggling through changes in their life/family. She's made a tremendous impact on me, my family, and my life. Thank you!
Written by O.N. after 2 months - Support with issues concerning relationship
Jessica is thoughtful, insightful and displays genuine concern. The work we are doing with her has been impactful.
Written by J.A. after 1 month - Support with issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Jessica was amazingly helpful and insightful. She listened to my issues and gave me topics and ideas to think about in between sessions. She offered conversations through text, phone or video and checked in often with me if I hadn’t responded. I am so appreciative of all her help and will definitely request her again if I need help in the future!
Written by M.I. after 2 weeks - Support with issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
Jessica Balmir is a wonderful counselor. She give great advice and she helps me with all my problems. Relationships and individuals problems! I really enjoy her help and I will continue seeing her as my advisor/therapist/ counselor.